Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...
Few of us love to exercise, but there is a fun way to stay fit with a program for active adults. Zumba Gold is an offshoot of Zumba, and it's a less demanding work out for seniors.
The Latin-inspired dancercise craze Zumba now comes in Zumba Gold. That’s the kind of Zumba offered specifically for seniors — those who are physically active but also seniors who might not have ...
When Karin McLeish-Delgado leaves her job as a Fort Myers librarian, she heads over to the Fort Myers Skatium, puts on her workout clothes and begins to Zumba. For the next 45 minutes to an hour, ...
The senior residents in the Mirador retirement community showed no signs of slowing down Wednesday. To celebrate National Senior Health and Fitness Day, the retirement community put on a free Zumba ...
It's time to start getting ourselves moving. Come and learn some Latin dance moves with us and we'll have some fun getting in shape. Zumba is an exercise program inspired by Latin dance as it combines ...
The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...
BRIDGETON - Cumberland County Library, 800 E. Commerce St., will offer new Zumba programs in May. Join Jenni Schmidt-Spiker, a licensed Zumba instructor, for: Zumba Kids, 9:30 a.m. May 18. This ...
Beginning March 30, the Redlands Community Senior Center’s Zumba Gold class will move from Tuesdays to 9 to 9:45 a.m. Wednesdays. The class, designed for older active adults, is a low-impact, ...
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