There are capital-D Diets, the kind that restrict what and when you can eat, and generally take all the joy out of life. And then there are diets that are more like lifestyles, which set up gentle ...

I've mainly consumed a pescatarian diet for the last seven years. But when I visit new countries, I eat meat. The flexitarian diet allows me to avoid language barriers and try authentic foods.

A pescatarian diet is one where your main source of protein is fish and other aquatic animals such as shrimp. There are no strict rules around being a pescatarian, so you may find some who also ...

(CNN) - The American Heart Association has named the DASH diet as the best for heart health. DASH stands for dietary approaches to stop hypertension. It aligned 100% with the American Heart ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are capital-D Diets, the kind that restrict what and when you can eat, and generally take all the ...