This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...

Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...

Fatty liver disease can be managed with natural drinks like green tea, lemon water, beetroot juice, and black coffee, which help reduce liver fat deposits. Regular consumption of these drinks ...

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

Shed that stubborn belly fat with these 7 effective exercises you can do right at home. Tone your abs and enhance your figure ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

Obesity has become a common problem nowadays, especially the excess fat deposited on the stomach (belly fat). It not only ...

Strengthens your core while engaging multiple muscle groups, burning calories. Hold for 30 seconds to 1 minute daily for noticeable results.