Chia seeds are a small but powerful way to eat more fiber, and one of the best ways to enjoy them is in your morning smoothie. With at least 6 grams of fiber per serving, each of these smoothie ...

For a smooth consistency in your smoothie bowl, use a high-speed blender that can break down fibrous ingredients such as ...

Any time you've scrolled through a food influencer’s Instagram page, you’ve likely come across those hard-to-miss bright pink smoothie bowls covered in a rainbow hue of toppings. The fruit behind ...

Dragon fruit is low-calorie, high fiber, and so tasty — the perfect smoothie ingredient! If you haven’t had it, give this ...

Chia seeds are a powerhouse ingredient, bringing a multitude of benefits, including supporting a healthy gut and preventing constipation. These recipes feature chia seeds as a main ingredient and meet ...

Pity the chia seed. For so long this nutritional powerhouse was relegated to late-night television commercials hawking sprouting cat-shaped clay planters. That is, until recently. Americans have ...

Chia seeds are an ancient superfood snack that's versatile and packed with nutrients, but improper preparation could lead to ...

Tropical Smoothie Cafe announced two new additions to its Tropic Bowl menu: the Dragon Fruit Bowl and Acai Bowl with NUTELLA. The two new bowls feature exciting on-trend bowl flavor and topping ...