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As a mom and professional meal planner, I rely on sheet-pan recipes for easy, customizable dinners. I keep ingredients simple and affordable, with each meal costing under $20. Some of my favorite ...

Whether you have metabolic syndrome or are looking to reduce your risk, this no-added-sugar anti-inflammatory meal plan can ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 70 ...

This simple 7-day Mediterranean diet meal plan is designed to support weight-loss goals without restriction or complicated ...

As restaurant dining, delivery and takeout take a backseat to home cooking, many of us are looking for ways to streamline our routines. Instead of winging it — only to be ill-prepared — you may want ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Anna Gragert (she/her/hers) was ...

Meal planning is often a puzzle, where you're piecing together which meals make the most sense to serve in the same week. You're aiming for a line-up that feels exciting and different enough, yet ...

How dietitians can use flexible, neurodiversity-affirming meal planning to support autistic and ADHD clients without rigid ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

There may be an important step you're skipping when planning your meals for the week, but keeping this shopping tip in mind ...