The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

A healthy diet means eating the correct amount of the different types of foods. An example of this is eating five portions of fruit and vegetables and fewer sugary sweets and fatty foods.

A 2014 study found that the different proposed eating plans had certain health effects, but these were not impacted by blood type. For example, a diet rich in vegetables, fruits, and whole grains that ...

There’s no cure for the different brain diseases that cause dementia. However, a major new study – the largest of its kind – suggests that a certain type of diet can protect against the ...

Penn State Extension is offering a free webinar, “Nutrition for the Performance Horse,” on crafting diets for working horses based on exercise type, intensity and nutrition for different disciplines.