Lots of people eat them daily, making them a staple in their diet and having a direct impact on their health. According to ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Precision nutrition is about better tailoring diets and dietary recommendations to different people and circumstances.

And if you're struggling with poor gut health or irritable bowel syndrome (IBS), then following an IBS diet can h ...

Annie Dalby, who had previously been categorised within the "obese" range according to Body Mass Index (BMI) measurements, attempted various diets including ... prescribed for type 2 diabetes ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Researchers reviewed the impact of various diets, including ketogenic and low-fat vegan, on reducing the frequency, intensity ...

The study explored the positive effects of intermittent fasting and calorie restriction on lifespan. Know the result of the ...

Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased ...

Penn State Extension is offering a free webinar, “Nutrition for the Performance Horse,” on crafting diets for working horses based on exercise type, intensity and nutrition for different disciplines.