Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

The man behind the controversial Atkins diet may not have known the true secrets of its success. Dr Robert Atkins said his diet, which he invented in 1992, worked because of the way the body burns ...

Are there any over-the-counter weight loss pills that actually work? Yes, Alli is the brand name for an OTC medication containing the drug orlistat. Orlistat is FDA-approved and should be used ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic lies in finding what actually works for you. And the answer isn’t as simple ...