Belly fat is a common concern for many people. With the right fitness routine and a balanced diet, you can achieve optimal ...

Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...

Shed that stubborn belly fat with these 7 effective exercises you can do right at home. Tone your abs and enhance your figure ...

A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

Your breakfast habits play a crucial role in weight management. Let’s uncover common breakfast mistakes that might be ...

As per experts, the rich fiber and different enzymes found in fruits can actually help with weight loss and burn belly fat. Scroll down ... fruit juice can help you lose weight, you are going ...

In this video transcription, the speaker emphasizes the importance of improving one's diet to effectively combat stubborn ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Brisk walking and sprinting would burn calories quickly..stubborn belly fat. how to handle belly fat. how to walk to lose ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

Even with a healthy diet and exercise, it can be a struggle to get rid of excess belly weight ... She said: "So the fat ...

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...