High blood pressure, also known as hypertension, can be managed through regular physical activity, maintaining a healthy ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

RAJSHAHI, Oct 15, 2024 (BSS) - Healthy dietary habits along with disciplined lifestyle can be the crucial means of freeing ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Professor Nazma Shaheen of Dhaka University's Institute of Nutrition and Food Science noted, "Excessive salt and trans fats ...

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

Cut back on foods high in sodium, such as deli meat sandwiches, pizza, burritos and tacos. Remember, it’s important to cut back both when eating at home and when eating out. If you’re ordering at a ...

Excess salt in your daily diet can cause high blood pressure, swelling, and kidney stones. These problems will eventually ...

Unhealthy dietary habits, particularly the excessive consumption of trans fats and salt, are significantly increasing the ...