These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...

When you think of a Mediterranean getaway, your mind might drift to airy resorts, sun-drenched patios and glistening waters.

Some days are indisputable soup days. The antidote to a wintry cold and gray day is a steaming bowl of creamy soup.

Natasha Kwan remembers the moment that she decided to stop eating meat. She was 9 years old and one of the most unlikely candidates for a vegetarian lifestyle, considering she grew up in a small ...

Comfort alone doesn’t determine whether a food is healthy. Ingredients, how the soup is prepared and how often it’s eaten influence nutritional value.

A dietitian explains how soups from the chilled and tinned aisles differ and what to look out for when buying ready-made ...