MyFitnessPal, a free smart-phone app and website, did better than any of the commercial diet plans, including Weight ... person is not necessarily going to work for someone else," says Alice ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the Mediterranean diet to plant ... lifestyle trends, with work appearing in Men ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow can affect how often you poop and what your poop looks like. Read on to ...

South Beach diet foods are delivered with free shipping. South Beach Diet designs its plans to educate users ... The South Beach Diet can work for diabetics with a doctor's input.

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi ... Donal O'Neillb have created a seven-day meal plan.

Many different types of foods can potentially cause inflammation, but the biggest known offenders are refined carbohydrates ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic lies in finding what actually works for you ... to any question about – does ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...