The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

The hardest thing about dieting isn’t trying not to eat, it’s figuring out what to eat. Even if you’re cutting calories to ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

What is it about the carnivore diet that is so bad and yet, according to the people who swear by it, so good?

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Before you make this versatile fruit a staple in your meals, here are five key points to understand about why avocados ...

Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...