And why you may want to try it, too.
A dietitian tried eating the breakfast staple to see if she could experience any of its reported benefits.
The Healthy @Reader's Digest on MSN
I ate potatoes every day for a week—here’s what happened
There are times of year you actually might find yourself eating potatoes every day for week! After empirically researching ...
ScienceAlert on MSN
48-Hour Oatmeal Diet Could Cut Cholesterol Levels For Weeks, Study Shows
Eating oats for every meal for two days cut 'bad' cholesterol by up to 10 percent in a small clinical trial. Surprisingly, ...
The Healthy @Reader's Digest on MSN
I ate chicken every day for a week—here’s what happened
A reporter spent seven days working chicken into her diet—and got advice on the absolute healthiest way to eat it, with nutrition experts' two essential tips.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results