NORFOLK, Va. — November is American Diabetes Awareness Month. It's also a time of year when those not-so-good-for-you holiday foods start popping up. So, this month, 13News Now is teaming up with the ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

Sweet potatoes are a classic component of many Thanksgiving meals, and this year should be no exception! These delicious recipes are diabetes-friendly since they are lower in carbs, calories, sodium ...

A self-paced course from Diabetes Diet Mastery now offers practical nutrition training for individuals managing diabetes. The program covers meal structuring, food selection, and evidence-based ...

Diabetes runs deep in my family. One thing I’ve noticed about the relatives who live with it: they never let the diagnosis take the flavor or joy out of their meals. They also never let it stop them ...

A diabetes diagnosis doesn’t have to mean a life of bland, boring food. With some cleverly crafted diabetes-friendly dessert recipes, you can indulge without having to worry about your blood sugar ...