Coconut meat, the soft flesh of mature coconuts, is not only tasty but also packed with nutrients, making it a popular choice for smoothies, snacks, desserts, and curries. For people watching their ...

Protein can help build muscle, improve insulin sensitivity and help manage blood sugar. Some high-protein foods have been unfairly categorized as off-limits for diabetes. Dietitians say many of these ...

Our complete list of diabetes-friendly foods can help make grocery shopping easier. Fill your cart with vegetables, fruits, beans, whole grains, nuts, dairy and lean proteins. Limit packaged and ...

These comforting, satisfying casserole recipes deserve a spot on your table. Whether it's a cozy side dish or a protein-packed main, these casseroles are irresistible. Plus, each highly-rated recipe ...

Not all rice spikes blood sugar. These five healthier varieties digest slowly and help people with diabetes enjoy rice safely ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Partaking in holiday feasts can temporarily raise blood sugar levels, but with a bit of planning, you can easily enjoy gatherings and galas while managing diabetes. Fill your party plate with poultry ...