You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

The US government has released its new Dietary Guidelines for Americans for 2025-2030, bringing back a food pyramid and reversing the old logic. Instead of putting starchy foods at the base, the ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More balanced public health messaging may be warranted.

The 2025–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

The guidelines emphasize consumption of fresh vegetables, whole grains and dairy products, long advised as part of a healthy eating plan. Officials released a new graphic depicting an inverted version ...

The new dietary guidelines recommend limits on added sugars and mention gut health. Here's what to know.

Yes, food can be medicine — just not the way RFK Jr. means it. If there is one universal treatment that Robert F. Kennedy Jr.

A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health improvements. The MIND diet is a combination of the Mediterranean and DASH diets. Women who ...