Bodybuilder Derek Lunsford walked fans through his latest high fat, high carb full day of eating three weeks from the Arnold ...
Bodybuilding veteran Jose Raymond discussed the Samson Dauda and Derek Lunsford showdown expected to go down at the Arnold ...
Former two-division Mr. Olympia champion Derek Lunsford smashed a brutal quad-focused leg workout ahead of the 2025 Arnold ...
Bodybuilding coach Chris Aceto laid out the only way Derek Lunsford beats Samson Dauda and discussed trans athletes in the ...
Terrick El Guindy discussed the Derek Lunsford, Samson Dauda showdown at the 2025 Arnold Classic and offered Carlos Thomas Jr. advice.
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The Science Behind Strength: Step-by-Step Guide to Building Championship Shoulders Like Derek LunsfordDerek Lunsford is a standout in the bodybuilding world thanks to his impeccable aesthetics, with his shoulders playing a starring role. But what's the secret behind those well-developed deltoids?
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Other officer who was there during Presley Eze shooting testifiesThe other Las Cruces Police officer who was there the day Presley Eze was shot and killed in 2022 testified Monday, Feb. 10 ...
Samson Dauda named Phil Heath as his biggest inspiration after discussing Andrew Jacked versus Derek Lunsford at the 2025 ...
Bodybuilding veterans Chris Cormier and Milos Sarcev discussed Samson Dauda's leg improvements for the 2025 Arnold Classic ...
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