A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.
A study found that those who exercised regularly were 10 per cent less likely to develop dementia by their 70s than those who had never exercised - Getty It’s official: frequent exercise gives you ...
To help prevent dementia and Alzheimer's disease, people should take a brisk walk each day, limit their TV time and do a crossword puzzle instead.
Exercise is known to improve heart health, build strength, and boost mood. But did you know it may also help prevent dementia (the loss of memory, problem-solving, and thinking abilities)? Learn about ...
Strength training, which means weight-bearing exercises that challenge your muscles, can contribute to dementia prevention, especially when combined with other types of exercise.
The brain, that incredible three-pound organ, is the seat of your intellect, the master controller of your movement, the ...
Think five minutes isn't enough time to make a difference in terms of health and well-being? It could actually be enough time to stave off a disease that afflicts many people in their later years.
Memory games, learning new skills, crosswords, and even video games may help. Although the brain gets plenty of exercise every day, certain activities may help boost brain function and connectivity.
A new study revealed music lovers over 70 have a 39% lower dementia risk, and playing instruments cuts their risk by 35%, ...
Educating and spreading awareness can help reduce behaviors that propagate stigma and dehumanizing treatment of people with ...