The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...
If you're thinking of switching to the heart-healthy DASH diet you might be wondering where to start. Business Insider is ...
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The Difference Between The Mediterranean And The DASH DietWhile exercising and reducing stress are beneficial, your doctor has probably also mentioned the Mediterranean diet or DASH ...
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...
Share on Pinterest The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Ascent Xmedia/Getty Images A study says the ...
The Mediterranean diet and the DASH diet are considered among the healthiest ways to eat by experts — so what's the difference between the two? The Mediterranean diet is based on the food that ...
Anyone unfamiliar with the biology of the venomous Portuguese man-of-war would likely mistake it for a jellyfish. Not only is it not a jellyfish, it's not even an "it," but a "they." The ...
But having a dash cam that captures video of crashes and interactions with law enforcement is always a good idea. If you’re a parent, you can also use a dash cam to record where—and at what ...
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...
But what about protecting your car the same way? A dash cam is like a security monitor for your vehicle. In case an emergency arises or an unfortunate accident takes place, the dash cam will have ...
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