While the core principles of the DASH diet—low sodium, high potassium, and a focus on fruits and vegetables—are universal, ...

For every meal, he added, “you’re really talking about fruits and vegetables being half of the plate.” If you follow a 2,000-calorie-per-day diet, a daily DASH eating plan would also include ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Can specific diets help reduce migraines? Studies suggest that ketogenic, DASH, and low-fat vegan diets can reduce migraine ...

"The police got hold of them and they emailed back and said the food was awful ... We break even' The timing of the dine and dash incident was particularly difficult for the restaurant.

Previous research has suggested that the Mind diet can protect the brain by reducing oxidative stress and inflammation owing ...

For years, one of the highlights of my day was making myself a frothy coconut latte in the morning, but when health reasons ...

Cinnamon, especially in moderation, can aid in weight loss and improve metabolism by reducing blood sugar and cutting fat.

Dua Lipa's latest soda concoction featuring Diet Coke, pickle juice and jalapeno sauce shocked the internet, although many of ...

BRANDON — A Brandon judge called four months in jail “an incredible price to pay for a meal” as he sentenced a 42-year-old man for dining-and-dashing from a restaurant in Brandon.