The DASH diet was shown to lower blood pressure decades ... For fresh inspiration, here are five recipes from our colleagues at NYT Cooking. Credit...David Malosh for The New York Times.

To beef up your breakfast, try mixing in some oats, Greek yogurt and protein powder to the batter, forgoing the flour for a ...

For this one-pan recipe, all you need to do is sautee the ingredients and then cook on a low heat for four hours. "This Moroccan dish blends sweet, warming spices with a little heat to add great ...

This Easy Cheeseburger Soup is a simple, easy, and delicious hearty cheeseburger soup that everyone loves – it comes ...

Two dietitians who specialize in the heart-healthy DASH diet told Insider their favorite tasty recipes for the fall. The DASH diet aims to reduce high blood pressure by including lots of ...

Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out.

Brian Murphy, left, from Chubby's American Grill, flips burgers to make sliders. Roger Carter, right, one of three owners of the restaurant, stands nearby. The Blade/Amy E. Voigt Buy This Image ...

But having a dash cam that captures video of crashes and interactions with law enforcement is always a good idea. If you’re a parent, you can also use a dash cam to record where—and at what ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

In an interview with Shannon Sharpe for his Club Shay Shay podcast, Fat Joe addressed Dame Dash's comments about him and admitted that it's "sad to see" him struggling with his financial situation.