People Who Become Obsessed With Their Daily Routines As They Get Older Usually Have These 11 Reasons
Who doesn’t love a good routine? Whether it’s for the morning, night, or somewhere in between, routines can keep us on track and on schedule while also helping us feel like we’re accomplishing ...
Mary Coroneos, who celebrated turning 100 this June, isn’t slowing down. Living in Norwalk, Connecticut, with her daughter, she starts each day with purpose—reading two newspapers, heading to the gym, ...
Research shows that developing a daily routine can positively impact mental health by creating a structure that helps reduce stress and anxiety. Mental health counselor Samantha Zhu explains how to ...
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