Jim Dreeben has always been active, but it wasn't until he was in his 80s that he took up CrossFit. Dreeben, a retiree in ...

Discover 10 tips to boost your CrossFit performance, including technique, mobility, nutrition, rest, and how to develop a ...

Sam Wood, known for his “28 by Sam Wood” fitness program, has collaborated with Scotts to create Grassfit, a holistic ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

Though based on an individual sport, the CrossFit Program at Texas Tech lifts not only weights but also each other’s spirits, ...

If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

KENNEDY NEWS A South Carolina gym enthusiast says her arms “exploded” after she attempted to do a vigorous fitness challenge — which she says caused a life-threatening condition.

In recent decades, the exercise program has emerged as a popular training method, attracting both beginners and gym veterans ...

Members of the community and the Bristol Police Department gathered for a memorial workout on Saturday morning, marking two ...

Heroes of Hope provides people of determination with opportunities to develop their sporting, social, and interpersonal ...

There are hundreds if not thousands, of WODs (workout of the day) that you can do with just a barbell and plates. The gear below is what we believe is necessary to replicate the CrossFit ...