Hyrox is arguably the biggest breakout fitness trend of 2024. Though wonderful for your health, the workout can be ...

CrossFit has taken the fitness world by storm with its unique and intense approach. This workout program combines ...

Love CrossFit but can't make it to the gym? Don't sweat it! There are plenty of functional exercises you can do right at home ...

Your workout routine doesn't need a fancy name like "CrossFit" anymore—now we can just string numbers together and call them workouts? I kid...mostly. Because today I’m considering the 4-2-1 ...

If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

Sam Wood, known for his “28 by Sam Wood” fitness program, has collaborated with Scotts to create Grassfit, a holistic ...

Though based on an individual sport, the CrossFit Program at Texas Tech lifts not only weights but also each other’s spirits, ...

In recent decades, the exercise program has emerged as a popular training method, attracting both beginners and gym veterans ...

KENNEDY NEWS A South Carolina gym enthusiast says her arms “exploded” after she attempted to do a vigorous fitness challenge — which she says caused a life-threatening condition.

They include TRX, or Total Resistance Exercise, a program developed by a former Navy SEAL that uses body weight and gravity ...

A South Carolina woman had to be hospitalized after her arms “exploded” while she was doing pull-ups for a high-intensity Crossfit routine ... I did too hard of a workout and I’m literally ...