CrossFit has taken the fitness world by storm with its unique and intense approach. This workout program combines ...
Dreaming of an athletic and defined physique? With these 5 CrossFit exercises inspired by Channing Tatum's routine, you can ...
“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...
In recent decades, the exercise program has emerged as a popular training method, attracting both beginners and gym veterans ...
Over the past year, Dreeben created a group who take weekday walks over the 857-meter-long Ponquogue Bridge in Long Island.
He also provides some tips and scaling options along the way. Besides, who doesn’t want to spend 30 minutes training alongside a GOAT CrossFit athlete?
A South Carolina woman had to be hospitalized after her arms “exploded” while she was doing pull-ups for a high-intensity Crossfit routine ... a cross-training regimen that involves ...
Though based on an individual sport, the CrossFit Program at Texas Tech lifts not only weights but also each other’s spirits, ...
While strenuous, high-intensity interval training — of the sort used in CrossFit — is often linked to rhabdo ... and the ...
Whether you're a seasoned CrossFit enthusiast or you’re just starting your journey, finding the right footwear is the first step towards optimising your training sessions. But before we dive in ...