Hyrox is arguably the biggest breakout fitness trend of 2024. Though wonderful for your health, the workout can be ...
What is Hyrox, the competition giving CrossFit a run for its money? This workout blends strength and endurance to push your ...
Jim Dreeben, 83, took up CrossFit in his 80s and got hooked. He does 100 push-ups and also planks six days a week, and his ...
If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...
A Reno athlete just took sixth in the world for a CrossFit competition. But it wasn't just any competition.32-year-old Jon ...
Though based on an individual sport, the CrossFit Program at Texas Tech lifts not only weights but also each other’s spirits, ...
Just over two months after witnessing the death of Lazar Dukic during the 2024 CrossFit Games, his brother, Luka Dukic, has ...
Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the mobility and comfort needed for a six-mile run. “They are my go-to shorts, no matter what I ...
What we do day in day out isn’t easy but leads to a full and fun life in a sport that gives you purpose to grow mentally and ...
Hyrox originated in Hamburg, northern Germany, in 2017. Lock says its creator Christian Toetzke recognised that there are ...
CrossFit, the intense fitness regimen that integrates weightlifting, cardio, and gymnastics, has attracted a large following over the years. Nonetheless, running a CrossFit gym carries its unique ...
If you’re reading this intro, it’s because you want to build your own CrossFit Box (read: gym), and you’re wondering what you need (and what the damage will be). There are hundreds if not ...