Whether you’re a seasoned CrossFit athlete or a CrossFit beginner, check out the three-move dumbbell workout below for a fiery full-body workout. Courtesy of guest programmer Rob Lawson and recently ...
CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...
For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...
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A 6x CrossFit Games Athletes Ranked the Most Popular Ab Exercises—and the Winner Might Surprise You
According to local outlets Agerpres and CanCan, Khalifa, 38, was sentenced by the Constanța Court of Appeal on Thursday, Dec. 18, for "committing the crime of possession of high-risk drugs, without ...
Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is ...
Learn why the assault air bike is such an effective tool for a full-body cardio workout, no matter your fitness level. Barre Is the Trendy, Low-Impact Workout Your Routine Is Missing. Here’s What to ...
Keeping your chest upright, step backwards with one leg and bend your front knee until your back knee lightly touches the ...
Harry Lightfoot, 25, is the UK's Fittest Man for 2024 and will compete in the CrossFit Games. Lightfoot fuels training for up to six hours a day by eating 5,000 calories. He recovers by making sure he ...
Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...
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