Eating healthy doesn’t have to be expensive. Experts say smart planning, choosing whole and seasonal foods, buying staples in ...

If you’re feeling the pinch at the grocery store lately, the thought of buying fresh ingredients that might go to waste before you can use them probably seems especially daunting. It might be time to ...

Let's be real here. When someone mentions living on ten dollars a week for food, most people immediately picture bland ramen noodles and desperate compromises. The skepticism is totally understandable ...

From the TribLIVE archive, this story was first published on Nov. 12, 2021. The Thanksgiving table is a celebration of not just togetherness but abundance — and abundance isn’t cheap. A 2019 American ...

These affordable plant-based dishes prove that eating well on a budget isn't about sacrifice—it's about knowing where to put ...

Chefs in Towers dining hall prepare for students. Towers has many options, including kosher. Photo by Nathan Galicinao, Grab Photographer/The Daily Campus As the semester progresses, the weather gets ...

Creator Kiki Ruff teaches her viewers to cook on a budget using skills she learned during her time on food stamps. Along the way, she’s racked up over half a million followers. Kiki Ruff navigates the ...

The aroma of soy sauce and sesame oil filled the University of Virginia’s Student Health and Wellness building on a recent Thursday evening as a dozen students gathered for a vegetable fried rice ...

These satisfying plant-based meals prove that eating well on a budget is less about sacrifice and more about smart, flavorful ...