Colouring-in may benefit the mental health of adults, researchers claim. Colouring books designed for adults are all the rage at the moment, with titles such as Secret Garden: An Inky Treasure Hunt ...

Not just for children colouring in can help adults deal with stress and anxiety. HELLO! Beauty Editor Nadine Baggott takes a look at how it works and what it can do for you. Are you feeling stressed ...

The availability of adult colouring-in books seems to have exploded across Australia over the past six months, but professionals have questioned the use of the term 'art therapy' on some of the titles ...

The simple activity of colouring in could be an easy, budget-friendly way for university educators and professionals to help students reduce stress and improve well-being Sit, slow down and colour. It ...

As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...