More athletes and gym-goers are swapping warm showers for icy ones, but what's driving the cold shower craze? Here's the ...

Students had a chance to have a lot of fun at one local school. If it wasn't cold enough on Thursday, the principal and a PE teacher spent some time taking an ice shower. This was all to reward ...

Nearly every day for the past year, I took a one-minute cold shower after my morning hot shower. I got the idea after editing a piece from a USA TODAY medical contributor: "Multiple research studies ...

For Americans looking to stay comfortable and safe during those brutal heatwaves, understanding the science behind cooling down is crucial. While a blast of icy water offers immediate relief, it can ...