Coffee is known for its many health benefits, but the caffeinated beverage can actually raise your blood sugar levels.

From black coffee and spices like cinnamon or cardamom to protein powder, learn how small tweaks can boost antioxidants, ...

How timing your coffee—especially before workouts and away from bedtime—may help support energy, metabolism, and healthy weight loss.

We analyzed Starbucks and Dunkin’ menus to see which chain packs more sugar. Check the highest-sugar orders and smarter swaps ...

From black brews to frappes, knowing exactly what’s in your coffee cup can help you make smarter choices to fit your goals.