Recently, I’ve had shoppers ask me about coconut oil. “Will it help with weight loss?” “Will it raise my cholesterol?” “Is it good for me?” Coconut oil has gotten some good press the past couple of ...

It's going way past your basic coconut water. Think coconut butter, chips, ice cream. Coconut everything, everywhere. Just like in the world of fashion, food trends fluctuate every year. And for ...

Coconut and olive oil are both plant-based fats. However, they differ in the types of fats they contain, which affects how ...

8 Benefits of Coconut Water: Is Weight Loss Actually One of Them? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you’ve been tempted by the colorful labels or want to switch ...