I did plank holds every day for 30 days and felt my core and arms get stronger. Here's how I learned to level up with plank ...

Torch fat without hitting the gym! This no-equipment workout is scientifically proven to burn more calories than running.

Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain ...

Preparation for climbing can be broken down into three parts: off-the-bike training, mindset, and on-the-bike execution.

Jordyn Dyck, an arborist and competitive tree climber, is seen working on a tree ... It just challenges every single muscle in your body every day." Competitions can test every facet of an ...

"The majority of climbing accidents and deaths on the Tower occur during the rappel. The National Park Service does not maintain anchors - inspect all anchors and back them up if necessary," the ...

The National Park Service identified the victim as Stewart Phillip Porter of Eau Claire, Wisconsin Getty A 21-year-old rock climber fell ... inspect all anchors and back them up if necessary ...

while the other three climbers had turned around before the summit attempting to get back to camp. The tragedy mirrors the fatal event last year on the same mountain when Russian climber Nadezhda ...

“The majority of climbing accidents and deaths on the Tower occur during the rappel. The National Park Service does not maintain anchors - inspect all anchors and back them up if necessar ...

The pair reached base camp at the end of September. It is not clear what pushed the climbers back, although before the summit push, Aoki mentioned he had stomach problems. They will update once ...

Bringing back an 'old favourite', while giving the ... a waterproof and breathable jacket that was much-loved by climbers but discontinued six years ago. The M10 is now available with a half ...

Nima Rinji Sherpa’s achievement highlights the role of Sherpas in an activity where they shoulder much of the risk but ...