It's true that veggies can be some of the healthiest foods you put on your plate but some have higher instances of pesticides ...

Longevity Nutritionist and author of Cooking for High-Performers, Ella Davar RD, recently joined Gayle Guyardo, host of the ...

The first step in clean eating is to cut out processed foods from your diet. This includes anything that comes in a box, bag, ...

It makes a big difference if you're taking inspiration from a clean-eating food list rather than consuming sugary cereals or fatty foods. However, breakfast skippers have a good argument as well.

Mark Travers writes about the world of psychology. “Clean eating” is a dietary trend focused on consuming whole foods while avoiding processed and packaged foods with refined sugars ...

You'd be safer consuming unwashed food from the Clean 15 than the Dirty Dozen, but it's still a good rule of thumb to rinse all of your fruits and vegetables before eating them. EWG's methodology ...