In an era where health consciousness is paramount, certain American cities stand out as beacons of vitality and longevity.

Longevity Nutritionist and author of Cooking for High-Performers, Ella Davar RD, recently joined Gayle Guyardo, host of the ...

Clean eating doesn’t just benefit medical patients. Chilled also benefits every-day South Africans who are increasingly ...

Menu features wraps, flatbreads, bowls, turkey, salmon and bison burgers, cauliflower crust pizza and smoothies in single ...

As the tiny ridges of the person’s skin come into clear view, particles of dirt and what appears to be sand can be seen hiding in plain sight. “Oh that is nasty,” Figura said. “There can be over 3,000 ...

It’s time for me to come clean about something you’ll probably see as really dirty — and pretty repulsive to boot. But I’m not about to quote from an old love letter. I’m about to write about slime, ...

When you're in a rush or on a road trip, sometimes fast food is the only way to go. But if you notice this red flag before ...

Did you know consuming 5 soaked almonds daily can help lower LDL cholesterol levels, and keep the heart arteries clean? Read ...

In the age of diet trends and wellness fads, many of us have developed an unhealthy fixation on food whether it's counting calories, analysing every meal for its "superfood" content, or feeling guilt ...

Whether you’re using one of the best 2-in-1 laptops and want to clean ... If you eat and drink while you’re working, you’re more than likely leaving little bits of your food behind on ...

Paying someone else to acquire and prepare your meats and veggies for on-the-go consumption can cost more money. But it ...