Calisthenics pro Chris Heria regularly shares nutrition and fitness advice on his YouTube channel, demonstrating the "hacks" he uses to maintain his shredded physique. In a new video, Heria shows the ...

Calisthenics athlete Chris Heria loves pushups. He previously created a 200-rep pushup challenge that he called "probably the hardest pushup challenge on YouTube." And now, Heria is sharing the ...

Calisthenics athlete Chris Heria keeps himself in peak condition year-round, but like most people, he steps up his game in the summer, aiming for an even more shredded physique. In a new YouTube video ...

To look at calisthenics athlete and fitness influencer Chris Heria, you'd think there's nothing he doesn't know about working out—but that wasn't always the case. In a new YouTube video, Heria shares ...

Calisthenics athlete Chris Heria regularly shares exercise tips on his YouTube channel, demonstrating how he uses bodyweight training to shred his physique. In a new video, Heria takes on a series of ...

Distance runner and fitness YouTuber Elijah Orr has been incorporating more bodyweight staples like pushups and pullups into his workout regimen lately as part of his goal of building more upper body ...

A nontraditional, bodyweight fitness gym has recently opened in Miami Beach at 1825 West Ave. “There is no other gym like this anywhere in the county,” said Chris Heria, owner of Calisthenics Academy, ...

If you have aspirations of carving out a six-pack, or simply want to strengthen your core, then you don’t necessarily have to spend hours in the gym doing long workouts. Short, sharp abs workouts can ...

Getting fit doesn't have to take up an awful lot of your time, nor does it require an extensive amount of home gym equipment, as this 10-minute, 10-move dumbbell-only home full-body workout from ...

Two fitness stars have shared what happens to the human body after consuming only ultra-processed foods for over 24 hours. In clips that have now been viewed millions of times fitness YouTubers Will ...

You won’t believe what Chris Heria just sent me, and this video reveals the entire surprise. From the moment the package arrives, it’s clear this isn’t something you get every day. The unboxing shows ...