Chewing sugar-free gum after meals may help alleviate acid reflux symptoms by increasing saliva production, which neutralizes stomach acid in the esophagus. Not all chewing gum is beneficial; it’s ...

Many people believe that chewing gum is an effective weight loss tool. Some report it helps keep them away from mindless eating, while others swear it keeps their cravings away or helps shape their ...

Varieties of gum with sugar can lead to increased cavities, but those with an artificial sweetener may help prevent cavities. However, one common gum sweetener called aspartame may link to cancer.

From tree resin and paraffin wax to Juicy Fruit, people have chewed gum (or gum-like substances) for thousands of years. So it makes sense there’s more to the habit that fresh breath or a little ...