As someone who has tried countless diets, I know firsthand how frustrating it can be to follow a plan ... a diet that works ...

I would much rather my two daughters didn't face a life of weight charts, diet plans and reading the back of every packet for its calorie content. However, I suspect that given my record ...

This year, consider adopting this expert-recommended diet chart that focuses on wholesome ingredients and proper meal timing ...

To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ...

Blood Sugar Chart is an essential calculator ... There are several factors that can affect fasting blood sugar levels, including diet, exercise, stress, medication, physical activity and other ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

Citibank's report includes charts showing market share for regular drinks vs. diet. The verdict? Regular soda is way more popular. Here's Coca-Cola, which has grown market share of Coke Zero.

Trisha Yearwood, known for her chart-topping country albums, has also captured attention for her inspiring weight-loss ...

Did Kim Jaejoong finally reveal his marriage plans? Read on to watch the singer-actor on Stars’ Top Recipe Fun-Staurant.