Tech neck is a term for the stiffness, soreness, and tension experienced in your neck and shoulders after spending prolonged ...
In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...
What is Cervical Spondylitis? Cervical spondylitis, also known as cervical osteoarthritis, is a condition affecting the cervical spine in the neck. It occurs due to wear and tear of the cartilage and ...
Sitting compresses the vertebrae, forcing them to bear excess force, which escalates the risk of chronic lower back pain.
On the flip side, staying in bed for too long can lead to morning headaches, too. Sleeping later than normal can trigger a ...
Unhealthy lifestyle habits, such as smoking and excessive alcohol consumption, are on the rise among young people. These ...
Migraines are complex, and their triggers can vary widely.” - Chaise BennettSLIDELL, LA, UNITED STATES, October 11, 202 ...
People with arthritis often face joint and muscle stiffness. So, to ensure your bones and joints are strong you must follow ...
It goes without saying that spine injuries are some of the most crippling injuries limiting the performance of an athlete. Sports expose athletes to the risk of suffering from spinal injuries, and in ...
Q I had such bad abdominal pain that my husband took me to the emergency room. I was told I was passing a kidney stone. It took two days, and ...
Q I was sick for months with debilitating pain, extreme weight loss, fatigue and loss of appetite. I was diagnosed with C.