Most dietitians recommend eating a colorful array of foods and food groups, with an emphasis on vegetables. But some people say that eating just one food group could be better than all the rest. Enter ...

Just when you thought you’d seen every single conceivable diet trend throw its hat into the ring these past few years, people started Instagramming photos of their massive steak breakfasts and tagging ...

The carnivore diet restricts plant-based foods and instead encourages eating red meat and other animal products.

High-protein diets are a popular health trend right now, especially on social media, where influencers regularly share tips on how to pack more of the macronutrient into meals. One popular version of ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote the ...

I lost 65 pounds in the first four months alone. I've lost a total of 80 pounds in a little over a year, all without counting calories and by eating as much as I wanted. How did I do it? I followed ...

We’ve all scoured the internet for weight loss secrets. But just because the scale drops doesn’t mean your body’s on board. Just look at the carnivore diet. The eating plan — which involves consuming ...

ONE OF DIET culture’s most insidious effects is how it warps the way we see food. What we consume becomes moralized: “ clean ...