Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check out the top seven foods one must eat for a healthy heart. Avocados are ...

it’s worth knowing which foods you should be trying to cut back on to keep your heart pumping at full strength. You can’t beat a mountain of bacon stuffed between two slices of white bread.

An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver ... to protect your skin. The foods on this list are great options to keep ...

In this article, we’ll explore seven foods to cut from your diet to manage high cholesterol effectively. These changes can make a remarkable difference in your heart health — giving you the ...

DASH is also rich in fiber, calcium and magnesium, and discourages foods high in sodium ... with reduced risks of conditions like heart disease, stroke, Type 2 diabetes, kidney disease, some ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

Magnesium is vital for heart health, nerve function, and mood regulation. While some need supplements, others can meet daily needs through diet. Foods rich in magnesium include leafy greens ...

BrucePac issued a recall for nearly 10 million pounds of meat and poultry due to possible listeria contamination. See the full list of 75 products.

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else.