One way to avoid the extra calories and added sugars contained in strawberry jam is to "instead use fresh strawberries" to go along with peanut butter on classic PB&Js, suggests Langer.

Sugar-free rhubarb jam is a flavorful way to enjoy fruit without added sugars. Combining the tartness of rhubarb with the ...

Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

If the strawberries are large ... or until at setting point. To test if the jam is at setting point, spoon a little onto a cold plate, leave for a minute and then push the jam with your finger.

A 7-oz serving of low-fat, plain, unsweetened Greek yogurt contains 146 calories while the same serving of whole milk Greek yogurt contains 192. Top your yogurt with blueberries or strawberries to ...

But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers. Still, happy hour doesn't have to be a diet downer. With a little ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Category Leader Introduces Its Strawberry, Raspberry ... GOOD GOOD’s jams are crafted with 33% more fruit than standard jam, ...

Calorie-conscious people might wonder if they can enjoy an alcoholic beverage or if imbibing will wreck their healthy patterns of eating. Sure, alcoholic beverages are a source of empty calories ...

Gently drop small spoonfuls of jam over batter; swirl with knife ... to lift cheesecake from pan before cutting to serve. Save 80 calories and 9 grams of fat, including 5 grams of saturated ...

REYKJAVIK, Iceland--(BUSINESS WIRE)--GOOD GOOD, a leader in better-for-you, no-added sugar jams, jellies and spreads, is bringing its Strawberry ... standard jam, and 88% fewer calories.