If you need a sweet fix but want to keep it low-key and healthy, grab a square of dark chocolate ... later. One large hard-boiled egg is the no-nonsense snack you need. Its 78 calories pack ...

Halloween is around the corner and not far behind it, the holidays -- all tempting our weight loss resolve with a bounty of sweet treats ... has more than twice the calories of sugar.

Treat yourself to a small amount of 70% dark chocolate chips if you are craving something sweet. A 1 tablespoon (tbsp) ...

Sometimes you just need a snack, but you don’t want to make a huge calorie or time investment, like if you’re heading to lunch with a friend and getting hangry but don’t want to arrive with a full ...

Top your cottage cheese with cinnamon and berries for a sweet ... and 1 teaspoon (tsp) of dark chocolate chips. Though this snack tastes decadent, it contains fewer than 300 calories.

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Increasing the amount of protein in your diet even slightly, from 18 to 20 percent of your total calories ... 1/3 cup cooked oats, two tablespoons natural peanut butter, one teaspoon dark cacao ...

There are plenty of cocktail recipes that tout easy drinking. But just because they go down smoothly doesn’t mean that the rest of your night is going to be smooth sailing. The Boo-zy beverages ...

From McDonald's Boo Buckets to Chipotle's Boorito, restaurant chains nationwide will celebrate the season with festive ...