The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

By making mindful choices, you can enjoy the rich, diverse flavours of Indian cuisine while maintaining a low-calorie diet ...

South Indian food mainly lingers in our mind due to the richness of its flavor and diversity. However, nobody even imagines ...

Eating light at night is key for weight loss. Dinner is crucial for a healthy metabolism. South Indian cuisine has tasty, low-calorie options you can try. With moong dal, ridge gourd, and coconut, ...

For most Americans, having a garden is a hobby. While you may enjoy the produce of your garden, the chance that most of your ...

India’s Economic Survey 2023-24 underscores the urgent need to address rising obesity and type-II diabetes linked to ...

Indian cuisine, a tapestry woven with centuries of tradition, flavors, and techniques, has always been a reflection of the ...

Nearly two years of elevated food inflation in India is leaving less in the lunch boxes of impoverished children, as ...

Pistachios: Low in calories and high in fiber, pistachios make a satisfying, heart-healthy snack. Peanuts: A good source of protein and healthy fats, peanuts are a staple in Indian cuisine and a ...

There are Advanced Glycation End Products in junk food. Aldose sugars, which are carbohydrates with an aldehyde group (CHO), ...

The story is similar for each of the families I visit in Anachere, a community of about 90 members of the ancient Tsimane Indian ... food and usually get around 30 percent of their annual calories ...

Use these tips to help you stay on track so you can still enjoy the festive season without going overboard at every meal.