A s a kid, I couldn't watch 10 minutes of television without seeing a Campbell's tomato soup commercial. I remember the bowls ...

A half-cup serving of hummus paired with a cup of broccoli florets provides 247 calories ... fresh vegetables like romaine lettuce, sliced tomatoes, or alfalfa sprouts to your roll-ups.

Starchy types include potatoes, corn and beans, while non-starchy types include broccoli, tomatoes and zucchini ... potato with the skin contains about 4 grams of fiber, or 14% of the DV.

Say what you will about the debate over the health benefits of soy: any way you slice ... calories, 37 g protein, 27 g carbohydrate, 18 g fat (6 g saturated fat, 7.7 g monounsaturated fat, 4 ...

Heat oil in a large nonstick skillet on medium. Reduce heat to low; add garlic. Cook, stirring often, about 5 minutes or until garlic is lightly golden. Add spinach; increase heat to medium. Cook, ...

Slice cucumbers into thin slices. Aim for about 1/4 – 1/2 inch thick. You can slice them into half moons if you like. Slice ...

In fact, 1 gram of alcohol has 7 calories, compared to only 4 calories for a gram of carbohydrates ... mindlessly overeating the nuts, another slice of pizza, or whatever food is within striking ...

You might think opting for a piece of fruit or a slice of toast instead of having a full meal is an easy way to cut calories—but that ... the top tortilla. Repeat 4 more times until all sides ...

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

Add the onion and fry for 4–5 minutes, or until soft. Add the garlic, pepper and paprika and cook for 2 minutes. Stir in the tomatoes ... To bring the calories of this supper to 400 calories ...

For BBC Radio 4's Sliced Bread, listener Stuart wants presenter ... Despite the sugars, there are still more calories in alcoholic beers. Some people worry that non-alcoholic options encourage ...

A typical portion of fried chicken has nearly 400 calories, 28 grams of fat ... spread waffles with honey Dijon mustard and ...