Today, a growing movement of mindful families is choosing to notice those patterns with kindness and rewrite them with ...

LA Times Studios may earn commission from purchases made through our links. Step into a well-considered kids’ room this year and you might pause for a moment. It’s different. Gone are the days of ...

“It’s not about having the perfect words, it never is, but being there, naming the feeling, not shaming it,” says Sara Gonzalez, clinical director of outpatient psychology at Children’s Minnesota ...

Jules Horn, a somatic healer, tells PEOPLE all about the technique he created Most people wouldn't think the tongue has much to do with their emotional regulation, but according to Jules Horn, the ...