You're just one moon phase garland and hummingbird night-light away from the peaceful space of your dreams. View Entire Post ...

If you’ve been feeling starved for interior inspiration lately, we’re prepared to serve you the ultimate treat—we spoke with ...

The right color palette can make a huge difference in your workout space, and it becomes even more important when the gym is ...

Water, Walk, Watch, Write, and Wind Down—can quickly calm your mind and body. Which of these simple techniques will you try ...

Michelle Lewis discusses how color psychology can play an important role in the design of health care spaces and physician ...

For as long as I can remember, when my head hits the pillow my anxiety ramps up. Processing the day, the lack of stimulation, ...

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...

You take the advice, and you shrink it into bite-size moments of calm—i.e., micro-meditations. No, a few tiny breaks ...

This World Mental Health Day, take time to nurture your mind and make these habits part of your everyday routine.

Insights gleaned from neuromarketing can be used to predict customers’ motivations and preferences when making purchases, as ...

Should Zane Flores replace Alan Bowman as the starter? 'They're worried Zane is going to leave.' ...

The challenge for Americans in a turbulent, anxiety-producing and, at times, dangerous world is to remain vigilant while ...