Working out and staying fit fire up neurons and can lower the risk of developing dementia, according to new medical and scientific research. Muscle contractions during exercise help stimulate motor ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

It’s an early Wednesday morning, and I’m about to work out — my noggin. I’m at a “gym for the brain” in Malibu, readying for a group fitness class. It features a targeted aerobic exercise, performed ...

Getting swole is great. But cognitive function also improves when you work a certain muscle group. “Never skip leg day” ...

LIBERTY TWP. — Since its creation five years ago, NeuroFit Gym has aided countless people with many type of needs. “We are the only gym in the Tri-state like it that helps all neurological disorders.

Multi-tasking was once considered a great talent however neuroscientists are finding that doing ten things at once isn't effective at all. Now there's a real emphasis on conscious attention and in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVERYONE KNOWS EXERCISE is good for you. Whether you're taking a brisk walk around the block or grinding ...

As we age, many of us will notice that our memory isn't as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...

The author at his gym. He did not like to exercise until he found an activity he enjoyed. Source: Image by Arash Javanbakht (The Author) As with many other physicians, recommending physical activity ...

Last week, I did something that might seem like a mundane, ordinary, every day task by most people’s standards. But for me, it was a monumental undertaking that required me to battle my demons, ...