So games, puzzles, and other types of brain training may help slow memory loss and other mental problems. One study involved more than 2,800 adults 65 and older. They went to up to 10 hour-long ...

While exercise benefits the brain right after it’s done, this research shows that its effects might last into the next day, ...

The Aging Brain: Understanding the Need for Cognitive Exercise. As we age, natural changes occur in the brain, including a potential decrease in processing speed, memory recall, and executive ...

A study reveals that a single exercise session per month before the age of 50 keeps the brain younger at 70, delaying ...

Exercising your brain is as crucial as working out, but very few people think about boosting their brainpower.

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

A groundbreaking study has found that older adults who engaged in moderate computerised brain training significantly reduced their risk of falls—by as much as 31 per cent in high-risk groups.

Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical ...

Exercise can be important for older adults to help maintain these abilities, build strength, and reduce the risk of falls that could cause injury. How does aging affect coordination?

Covenant Woods is piloting the StrongerMemory program, designed to improve cognitive abilities in seniors through engaging ...